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The Relaxation & Stress Reduction Workbook
$21.95
The Relaxation & Stress Reduction Workbook
Ages: 6-12. This workbook will teach parents and children relaxation techniques such as deep breathing, guided imagery, mindfulness, and yoga. Over 50 activities for a more peaceful and balanced home life.This book is also part of the Instant Help Books Set. To learn more about the set see product 1482A.