The Relaxation & Stress Reduction Workbook
The Relaxation & Stress Reduction WorkbookAges: 6-12. This workbook will teach parents and children relaxation techniques such as deep breathing, guided imagery, mindfulness, and yoga. Over 50 activities for a more peaceful and balanced home life.
This book is also part of the Instant Help Books Set. To learn more about the set see product 1482A.